Do you feel overwhelmed and unsure of what to do next? Do you feel out of place, out of sync, and out of touch with what might bring you joy and ease? Or perhaps you know exactly what is essential for your well-being but don’t feel empowered or skilled enough to effectively communicate that. I will assist you in discovering and communicating your needs and desires so that you may live with greater meaning, joy, and authenticity. 

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My approach is relational and multidimensional, resting on the foundation of the mind-body connection to access one’s body wisdom. I believe we all have access to our own inner wisdom when given the support and felt-sense of safety necessary to get in touch with our intuitive knowing. 

 

I have a wealth of experience in identifying family dynamics and children’s needs with over 10 years’ experience as an occupational therapy provider working with young children and their families. I provide an affirming, compassionate approach to your healing journey while we work collaboratively. I look forward to walking with you to wholeness and health.

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​ If you think you’d like to work with me, take a moment to setup a free, 15-minute consultation.

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All My Best, 

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Valerie is supervised by Majica Alba, MFT, ATR (MFC#45502)