March 12,19 & April 2, 9, 23, 30

We will be combining traditional talk therapy with the modality of movement. This is a great exploration of self in the somatic physical way. Do you sometimes stuck in the workings of talk therapy, or have a desire to go deeper? The group with crafted to tailor to the needs and workings of those registered. Each session will include movement AND talking. There will be music for much of the movement portion. No dancing or movement knowledge required. Please wear comfortable clothes. Please only register if you can attend a MINIMUM of 4 sessions. 

Majica Alba is a creative visionary, deeply immersed in the worlds of art, music, and dance, which she uses as therapeutic vehicles. With two decades of experience as an attachment therapist, she will integrate that with the somatic dance practice movement into this workshop offering. Majica is a Licensed Marriage & Family Therapist, Registered Expressive Arts Therapist and Certified 5Rhythms® Teacher.

We actively seek to create a diverse community of dancers. We value and welcome diversity of racial and cultural identity and background, nationality, sexual and affectional orientation, gender identity and its expression, religious background and/or belief systems, marital status, family structure, educational and class status.