Acerca de
with Bella Dreizler
Saturday, August 8th 9:30am-5:00pm
Sunday, August 9th 9:00am-1:00pm
ENTER THE LANDSCAPE OF THE BODY.
FEET, PELVIS, SPINE, RIB CAGE, BREATH—
EACH PART A DOORWAY INTO AWARENESS.
AS WE LISTEN AND MOVE WITH CURIOSITY,
THE BODY REMEMBERS ITS NATURAL INTELLIGENCE.
FRAGMENTATION SOFTENS.
MOVEMENT BECOMES FLUID.
PRESENCE BECOMES DANCE.
COME HOME TO THE LIVING BODY.
The body is not something we have, it is something we are. In this workshop we enter the body as a living landscape, bringing awareness to feet, spine, pelvis, rib cage, breath and the subtle currents moving through us. As our attention deepens, forgotten places awaken and the separate parts begin to speak to one another. Gradually the body gathers itself into wholeness and movement becomes fluid, organic, and alive. In this shared space of music and presence, we listen, we explore, and we let the body remember how to dance.
This workshop is open to dancers, movers, bodyworkers, anyone interested in deepening their relationship with their body. No dance experience required—only a willingness to listen, move, and explore.
All hours count toward the 5Rhythms Teacher Training Path.
Who’s guiding?
Bella Dreizler is a physical therapist and guide of 5Rhythms® and Yoga. A full life of fermenting a potent brew of 5Rhythms, yoga and physical therapy has yielded a body of wisdom infused with heart & soul. Come meet her on the dance floor, yoga mat and treatment table: www.bodyjoy.net.
Location: CLARA Auditorium
1425 24th Street, Sacramento, CA
Timing:
Saturday 9:30-5pm
Sunday 9-1pm
There will be space for a light lunch.
Snacks will be provided.
EXCHANGE FOR WORKSHOP
Creating Access not Scarcity: Following the class and economic justice sliding scale created by Alexis J. Cunningfolk, please review and select the price point below that allows you to attend the workshops. Discounts available are on a first come basis (10 discount spaces available) and our hope is to create a space where all can participate so reach out if you need further assistance.
Full Price: $220:
I am comfortably able to meet all my basic needs, I am employed or do not need to work, I have access to financial savings and have an expendable income and can afford at least an annual vacation. I may struggle at times, but overall I feel financially comfortable.
Partial Discount: $165 (25% Discount) Use code 25OFF when registering:
I may stress about meeting my basic needs, but still regularly achieve them, I may have some debt, but it does not prohibit attainment of basic needs, I may have access to financial savings and have some expendable income and can take a vacation annually or every few years.
Full Discount $132 (40% Discount) use code 40OFF when registering :
I frequently stress about meeting my basic needs and don’t always achieve them, I have debt that sometimes prohibits me from meeting my basic needs, I rent lower end properties or have unstable housing, I am unemployed or underemployed without access to savings, I have no or very limited expendable income and cannot afford or have the ability to take time off work for a vacation without financial burden.
Questions? please inquire with an email to Majica Alba.
CANCELLATION POLICY:
14 Days in advance: Refund, minus a $75 cancellation fee.
Any paid fees, minus $75 can be applied to a future workshop.
No refunds or applied fees less than
14 days from the start of the workshop.