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February 2-4, 2024

There are so many times we feel stuck.  Inertia, tension and confusion are the human experience. Alchemy, a 5Rhythms waves workshop, invites us into physical embodiment in order to move from stuck to freedom. Alchemy is sacred space to dance, reflect and transmute habitual patterns.  Together we’ll move toward whole/holy-ness.  Much like the alchemists of old who sought to turn base metals into gold, we’ll delve into transformational magic. We’ll convert our innermost challenges into treasures of self-awareness, resilience, and connection. Join us and be a part of this alchemical process, turning the matter of your life into gold.

Majica Alba is a creative visionary, deeply immersed in the worlds of art, music, and dance, which she uses as therapeutic vehicles. With two decades of experience as an attachment therapist, she will integrate that with the somatic dance practice of 5Rhythms® into this workshop offering. Majica is a Licensed Marriage & Family Therapist and Certified 5Rhythms® Teacher.

We actively seek to create a diverse community of dancers. We value and welcome diversity of racial and cultural identity and background, nationality, sexual and affectional orientation, gender identity and its expression, religious background and/or belief systems, marital status, family structure, educational and class status.


Location: CLARA Auditorium

1425 24th Street, Sacramento, CA

Friday: 6:30pm-9:30pm

Saturday: 10am-5pm

Sunday: 10am-4pm

Cost: $225/ $185 before Dec. 15

Scholarships Available.


14 Days in advance: $75 cancellation fee.

No refunds less than 14 days from the start of the workshop.

Any paid fees, minus $75 can be applied to a future workshop. 

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