top of page

Acerca de

Untitled (4.25 × 5.5 in) (Facebook Cover).png

February 2-4, 2024

Embark on a transformative journey with Alchemy, an embodied workshop steeped in the art and science of personal transformation. Rooted in the practices of 5Rhythms®, this workshop is designed to guide you through the spectrum of trauma responses, shadow work, and the intricacies of attachment. Whether you resonate with the patterns of secure, insecure, anxious, or avoidant attachment, Alchemy offers a sacred space to dance, reflect, and transmute these patterns, moving towards a state of wholeness. Much like the ancient alchemists who sought to turn base metals into gold, together, we will delve into the magic of transforming our innermost challenges into treasures of self-awareness, resilience, and connection. Join us and be a part of this alchemical process, turning the matters of your life into gold.

Majica Alba is a creative visionary, deeply immersed in the worlds of art, music, and dance, which she uses as therapeutic vehicles. With two decades of experience as an attachment therapist, she will integrate that with the somatic dance practice of 5Rhythms® into this workshop offering. Majica is a Licensed Marriage & Family Therapist and Certified 5Rhythms® Teacher.


Location: CLARA Auditorium

1425 24th Street, Sacramento, CA

Friday: 6:30pm-9:30pm

Saturday: 11am-6pm

Sunday: 10am-4pm

Cost: $225/ $185 before Dec. 15

Scholarships Available.

bottom of page