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August 18-20, 2023  Sacramento, CA.png

Hey There Teachers!

We are ready to gather our able bodies together again!

We are calling you in....

Longing to dance deep?  That's why we’re calling you in, 

visioning hours of moving together in the best of company...soul rabble-rousers who hold communities for this radical shape-shifting practice.  We gathered in Sacramento 2017 & 2019 a beautiful co-creative three days.  

Now we are feeling this urge to call you in again to 2023.


Ideal space (reasonable cost & gorgeous) is rented August 18-20 and Sacramento is an easy destination. We’ll do our best to house you.  We had a sweet residential co-housing situation at Bella’s close-to-venue home for the first twelve people who enrolled in 2017.  She’s totally willing/excited to offer that again this year. And Majica can host 6-8 as well. 


Three full days to dance deep, to be teachers and students together.  We welcome your input to our current dream in evolution: time to drop deeply into our dance held by teachers offering a balance of teaching waves and music-only waves.  Daily group sharing about our teaching practice.  Plenty of down time at Bella’s home for the big whatever, including hot tubbing.  


If you wish to offer only your presence and camaraderie, so be it.  If you want the opportunity to offer a teaching wave or a music-only wave, email  We'll send you further information.  Our wish is that we return home well-danced and inspired by the basic elements that make this such a potent practice.  


Precious dedicated time to move together, nourish and support one another, learn from each other…love each other up...let's do it.


PLEASE: credentialed 5Rhythms teachers only.

Attendance does not count toward refresh hours.


Cost? $195 for three days.  

Value? Priceless.  


And yes that part was true: first 18 beauties to sign up have space to sleep in Bella or Majica's home for the duration.


So much love coming your way....Bella & Majica


Friday, Aug 18 10:00-5:00

Saturday, Aug 19  10:00-5:00

Sunday, Aug 20 10:00-1:00

$195 for 3 days

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