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Where Grounding Begins & Transformation Unfolds

PSYCHOTHERAPY FOR INDIVIDUALS & COUPLES IN CALIFORNIA
5RHYTHMS® DANCE IN SACRAMENTO

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Alone​

Personal Psychotherapy

Dive deep into personal exploration and healing, harnessing the transformative power of attachment-focused techniques blended with our unique specialties.

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Together

Emotional Focused Therapy

Strengthen and reconnect bonds with Emotionally Focused Therapy, fostering understanding and intimacy in all relationship dynamics.

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With Others

5Rhythms® Dance

Dance the 5Rhythms® wave, fostering deep embodiment and heightened awareness through this transformative journey that interweaves self, others, and the collective.

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Contact Us 2

Majica Alba,
LMFT, ATR

  • Licensed Marriage & Family Psychotherapist (MFC#45502)

  • Registered Art Therapist

  • Certified Emotional Focused Couples Therapist (EFT)

  • Certified 5Rhythms® Teacher.

  • Certified Psychedelic-Assisted Therapy & Research

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Ready to embark on a transformative journey?

Easily view available slots and secure your appointment today.

 

Click below to schedule your session now!

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CONTACT US

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Centered Sacramento Therapy and 5Rhythms® Dance

Majica Alba and Associates provide counseling for Individuals and Couples who strive for better relationships in Sacramento, Carmichael, Roseville, Elk Grove, Rocklin, Citrus Heights, Davis, Folsom, Midtown, and all across California. 5Rhythms® in Midtown Sacramento.

 (916) 835-9034

 Majicasonrisa@gmail.com

©2025 by Centered | Majica Alba, MFT, ATR

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