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AN IN-PERSON WORKSHOP

February 26, 2022 9am-1pm PST

Feeling the depths of isolation or loneliness? Wondering how you are going to move through the constant waves of the world opening and closing? Want to spend a few hours leaning into feeling more resourced and nourished in community and with?

 

These have been such a challenging few years and people are losing steam to how much they can endure on this long arduous marathon we are running. We need to continue to fill our own cups with nourishing ways to be resourced in these times. 

 

Come dance and move and find new ways to be resourced in this beautiful human skin. In this workshop you will tenderly attune to the needs of your body, heart, mind, soul & spirit as we gracefully join together. 

LED BY MAJICA ALBA

CERTIFIED 5RHYTHMS TEACHER

EXPRESSIVE ARTS THERAPIST