Has it been difficult to find someone who gets it? Trying a new therapist can be scary, and my foremost goal is your comfort in the process of therapy. Maybe anxiety has impacted your sleep, relationships, or overall ability to live a life that feels meaningful to you. Perhaps sadness or overthinking has become a constant battle getting in the way of reaching your goals.  Are you stuck with an impossible decision or simply looking for ways to be more motivated?  Are you struggling to connect with your partner more than ever?  Whatever unique challenge you are facing, I am eager to face it with you. I can help you explore your challenges and what to do about them at a pace that makes sense to you.

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I am here to see you, listen to you, and journey with you on a path towards living a more balanced and meaningful life. I have witnessed clients reclaim their life when it previously felt impossible.  Whether by developing tools to cope with day-to-day challenges, making peace with difficult trauma of the past, or finding a more meaningful connection to the things that are most important to you, I am honored and passionate about providing you a sacred, nonjudgmental space and a real opportunity to heal.  We will work together at your pace. If I challenge you, it will be with compassion and only when I have a strong sense that it will be of help. 

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​The relationship you develop with your therapist is crucial.  My approach is grounded in being authentic as your therapist to facilitate meaningful connection. My clients have often told me that our time together has been a highlight in their life and powerful for assisting their healing or change.  I am eager to see you as you are right now, and work towards the change that is most important to you. If you think you’d like to work with me, take a moment to setup a free, 15-minute consultation.

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All My Best, 

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Matthew is supervised by Majica Alba, MFT, ATR (MFC#45502)